Weigh In: 258.8
Breakfast:
Vitamin
Benefiber
Lunch:
WW Chicken Parm
Diet Green Tea
Benefiber
Baby Carrots
S/F Jell-O w/ S/F Cool Whip Topping
Dinner:
WW Salisbury Steak
Veggie Salad
Lite Vinaigrette
Diet Green Tea
S/F Jell-O Pudding
Total Calories: 730
Exercise:
10 mins warm up, 60 mins @ 4mph/4.5 incline, 10 mins cool down
Today marks a week for the Dietbet promotion. It has been a lot of fun and very motivating to be part of it all. I have been (mostly) good during the 1st week, but we still have 3 weeks to go!!! All my group has posted there numbers, and everyone is losing... ahh the power of cash! I have been thinking of running a game after I am done with this, to keep the motivation up. Hopefully people will see the results, and join me in the next round :D
Yesterday, I ate pretty light, in fact, I only consumed about 1/2 of my daily intake, and other then a little tummy grumble after work, I was fine. However, I somehow gained a couple of pounds!! I Think that I just went too hard on myself and hit starvation mode last night, and my body is now rebelling. So today, I will just take it a little bit easy. I shall eat 3 full meals and do just a light exercise on the treadmill. Last thing I want to do is crash hard.
Off to relax! Talk to you tomorrow!
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About Me
- The Sisco Kid
- Brooklyn, NY, United States
- Mike Sisco is a karaoke DJ who has worked in the New York City area for over 12 years. Known as the "Velvet Voice of Competitive Eating," he has hosted a number of events for All-Pro Eaters up and down the East Coast, as well as in Canada. After weighing in at over 300 pounds, he became focused on dropping 100 pounds by October 2012. Currently, he is halfway to his goal which he has achieved through diet and exercise. He aims to run a 5K race in the near future.
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