Morning Weigh in: 265 (-1, 0 total)
Food:
Breakfast:
Egg Bagel w/ butter
16oz Coffee w/ milk 3 equal
Lunch:
WW Beef Pot Roast
Arizona Diet Green Tea
Dinner:
WW Chicken Oriental
Diet Green Tea
WW Key Lime Pie
Snacks:
Baby Carrots
100 Calorie Brownie
Apple
Chesters Puffcorn
Total Calories consumed: 1439
Carbs Consumed: 228
Excercise:
1 hour on treadmill: 3.5 mph @ 3+ Degree Incline : 450 calories burned
Todays the day! In about 3 hours, I will be eating a huge slice of pizza and then getting weighed in for the Dietbet contest in front of Ripley's in Times Square! This should be a good game, and I wish everyone luck!! I know how hard it is to lose weight!
Looking at the lst few days, seems I am up on my carbs again. Carbs are the enemy!!! Ideally, I'd like to be somewhere around 100 carbs for the day. When I started out, I did watch them better, and I attibute that to the shed pounds.
I weighed in this morning at 265, but I expect that number to be higher later, As I will have my clothes on!!! Still it should be in the area on 10 pounds for me to lose in 28 days? I can do this!!!!
The Sisco "Kitty" (Yup, gonna wear my black ears and tail) is ready to rock til I drop the pounds!!! See you at Ripley's!!
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About Me
- The Sisco Kid
- Brooklyn, NY, United States
- Mike Sisco is a karaoke DJ who has worked in the New York City area for over 12 years. Known as the "Velvet Voice of Competitive Eating," he has hosted a number of events for All-Pro Eaters up and down the East Coast, as well as in Canada. After weighing in at over 300 pounds, he became focused on dropping 100 pounds by October 2012. Currently, he is halfway to his goal which he has achieved through diet and exercise. He aims to run a 5K race in the near future.
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